Beauty and The Beast

The more you kill the beast within you the more the beauty of who you are will stand out! ~Stylicia A. Bowden~

Life can bring out the beauty and the beast in us all but the beast can be resurrected during the times we may feel under pressure. However, it is important to understand what triggers the beast in you. There is a beast that lies dormant on the inside of every woman and every man. In order to bring out the beauty we must confront the beast by finding the problem. For example, the beast that raged on the inside of me was the spirit of anger. I was accustom to lashing out in anger when someone made me mad. My anger was harmful because I was a passive aggressive person. A passive-aggressive person does not express their anger but suppress it. Over the years I have learned to confront my anger and get to the root of why my anger was out of control. The emotion of anger is a normal emotion we all deal with in life. However, we have to be conscientious on how we deal with our anger. Below are simple steps to tame the beast and bring out the beauty when dealing with anger:

1) Assessment. When someone triggers your angry beast within before you react out of emotion evaluate whether the situation is worth getting angry over.

2) Evaluate. Examine the mood you were in before you got angry. Sometimes our outburst is the result of other issues. 

3) Confront. When you become angry confront the person that has aroused this emotion. However before you confront the person make sure you have calmed down before you speak to the person who made you angry.

4) Resolve. If your anger issues result into behavior that is abusive then it is important to seek counseling for anger management.

Anger is a natural emotion but how we allow this emotion to control us will result in a positive or negative outcome. Control your anger by confronting your anger!

Beauty and The Beast

The more you kill the beast within you the more the beauty of who you are will stand out! ~Stylicia A. Bowden~

Life can bring out the beauty and the beast in us all but the beast can be resurrected during the times we may feel under pressure. However, it is important to understand what triggers the beast in you. There is a beast that lies dormant on the inside of every woman and every man. In order to bring out the beauty we must confront the beast by finding the problem. For example, the beast that raged on the inside of me was the spirit of anger. I was accustom to lashing out in anger when someone made me mad. My anger was harmful because I was a passive aggressive person. A passive-aggressive person does not express their anger but suppress it. Over the years I have learned to confront my anger and get to the root of why my anger was out of control. The emotion of anger is a normal emotion we all deal with in life. However, we have to be conscientious on how we deal with our anger. Below are simple steps to tame the beast and bring out the beauty when dealing with anger:

1) Assessment. When someone triggers your angry beast within before you react out of emotion evaluate whether the situation is worth getting angry over.

2) Evaluate. Examine the mood you were in before you got angry. Sometimes our outburst is the result of other issues. 

3) Confront. When you become angry confront the person that has aroused this emotion. However before you confront the person make sure you have calmed down before you speak to the person who made you angry.

4) Resolve. If your anger issues result into behavior that is abusive then it is important to seek counseling for anger management.

Anger is a natural emotion but how we allow this emotion to control us will result in a positive or negative outcome. Control your anger by confronting your anger!

5 Habits of Wealthy People

Everyone wants to be rich but I have realized being wealthy has nothing to do with a dollar amount. Your mind has to first conceive wealth as a mental concept then your mind will be open to understand the characteristics of a wealthy person. Below I have listed five essential habits of wealthy people.

1. Wealthy people live simple lives. Simplicity is a way of life for wealthy people because they find joy in the simple pleasures of life. They enjoy things that are not filled with monotony. They embrace the simple things around them and not take them for granted.

2. Wealthy people are lowkey. People who have status or stature are the most quiet and humble people you will ever know in your life. They do not brag about their wealth but use their status wisely. 

3. Wealthy people are systematic. They like to stay focus and not allow distractions to take them off course. They keep their goals in the fore front. They never worry about what other people are doing because they do not have time to keep up with others. They are busy working their plan and creating the life they desire.

4. Wealthy people are distinctive about who are in their inner circle. They do not label everyone as a confidante. They understand that some people are seasonal and make shifts to include new people in their circle. They also understand evolution is apart of growth so as they grow their human interactions will change and flourish.

5. Wealthy people create. A person who is wealthy is always creating new ideas and concepts. They do not go to bed normal hours because their mind is always activating innovative ideas for their million dollar lifestyle. People who are wealthy are creative innovators. They exercise their power to create and manifest their creation. 

5 Habits of Wealthy People

Everyone wants to be rich but I have realized being wealthy has nothing to do with a dollar amount. Your mind has to first conceive wealth as a mental concept then your mind will be open to understand the characteristics of a wealthy person. Below I have listed five essential habits of wealthy people.

1. Wealthy people live simple lives. Simplicity is a way of life for wealthy people because they find joy in the simple pleasures of life. They enjoy things that are not filled with monotony. They embrace the simple things around them and not take them for granted.

2. Wealthy people are lowkey. People who have status or stature are the most quiet and humble people you will ever know in your life. They do not brag about their wealth but use their status wisely. 

3. Wealthy people are systematic. They like to stay focus and not allow distractions to take them off course. They keep their goals in the fore front. They never worry about what other people are doing because they do not have time to keep up with others. They are busy working their plan and creating the life they desire.

4. Wealthy people are distinctive about who are in their inner circle. They do not label everyone as a confidante. They understand that some people are seasonal and make shifts to include new people in their circle. They also understand evolution is apart of growth so as they grow their human interactions will change and flourish.

5. Wealthy people create. A person who is wealthy is always creating new ideas and concepts. They do not go to bed normal hours because their mind is always activating innovative ideas for their million dollar lifestyle. People who are wealthy are creative innovators. They exercise their power to create and manifest their creation. 

The Michelle Obama Era

 

It never does us any justice to live below our standards, to hate anyone, to ridicule or tear down someone else character. We live in a world where anything is possible but we first have to deal with our demons and become better women and men. We have to be willing to stop hiding our greatness & let maturity sprout to its full size so we can be effective in this world & not defective. ~Stylicia~

 

 

Everyone has a calling to be great in their life but we sometimes let circumstances, laziness, excuses, and mediocrity take center stage. We carry baggage that eventually affect our relationships especially our sisterhood. As I have grown in this personal journey in my life I realized how important sisterhood is in my womanhood. If we do not deal with our own demons we will handicap or disable another sister from growing to her full potential. I made a decision this year to get to the root of my issues and deal with them up close to repair the damage done in my own heart and life. I made a decision to unleash my own insecurities & setbacks to become a better sister to my sister girls of all shapes, sizes and ethnic backgrounds. I realize it is my duty to be a better woman, to be a whole woman so I can help other women journey into being their authentic self. When you are hurting you cannot be effective in providing help to someone else. It is true hurt people hurt people and it can infect relationships to the core. I have personally experienced in my life sisterhoods growing apart or falling by the wayside because of hidden issues I did not address in my life. However, when you begin to deal with your wounds and face the demons in your closet you can heal. I started to heal when I faced roots that were sprouting from weeds in my own backyard. I tried to help everyone else but I was running from my own emotional baggage. I got sick and tired of being sick and tired when the same issues in my sisterhood were being repeated. I made a decision to be mature enough to deal with me and find out what was the root of my pain, anger, bitterness and often harsh attitude. If we never choose to deal with the root the weeds will continue to sprout in other forms of our lives and then it will have a cyclical effect. We are in an age where women can conquer anything and be whoever they want to be but if we do not face our baggage we will never grow to our full potential. Michelle Obama is a woman I admire because she knows her worth, she has the confidence and boldness to exude her power to change the lives of other people. She uses her power in a profound way to heal, uplift and inspire other women to be powerful effective women. We can learn many things in this era of First Lady Michelle Obama by understanding sisterhood has the power to connect us with your God given purpose. If  we are hurting and need assistance with the healing process maybe we should reach out to people who are qualified for the job such as therapist, psychologist, spiritual leaders etc. When two women are hurting then they cannot be each others strength because it is impossible for two wounded souls to help each other. Since we are now in an age of women evolving, soaring to higher heights we have no excuse not to be great & walk in our God given purpose. Sisterhood is about being whole within yourself so you can help someone else find the path to their authentic self. Let us let go of all the baggage and raise up to the standard of being phenomenal women who can change the world....Let's not forget women of all shapes, sizes and ethnic backgrounds can do anything because we are now living in "The Michelle Obama Era".....Let's move out of our own way!

The Michelle Obama Era

 

It never does us any justice to live below our standards, to hate anyone, to ridicule or tear down someone else character. We live in a world where anything is possible but we first have to deal with our demons and become better women and men. We have to be willing to stop hiding our greatness & let maturity sprout to its full size so we can be effective in this world & not defective. ~Stylicia~

 

 

Everyone has a calling to be great in their life but we sometimes let circumstances, laziness, excuses, and mediocrity take center stage. We carry baggage that eventually affect our relationships especially our sisterhood. As I have grown in this personal journey in my life I realized how important sisterhood is in my womanhood. If we do not deal with our own demons we will handicap or disable another sister from growing to her full potential. I made a decision this year to get to the root of my issues and deal with them up close to repair the damage done in my own heart and life. I made a decision to unleash my own insecurities & setbacks to become a better sister to my sister girls of all shapes, sizes and ethnic backgrounds. I realize it is my duty to be a better woman, to be a whole woman so I can help other women journey into being their authentic self. When you are hurting you cannot be effective in providing help to someone else. It is true hurt people hurt people and it can infect relationships to the core. I have personally experienced in my life sisterhoods growing apart or falling by the wayside because of hidden issues I did not address in my life. However, when you begin to deal with your wounds and face the demons in your closet you can heal. I started to heal when I faced roots that were sprouting from weeds in my own backyard. I tried to help everyone else but I was running from my own emotional baggage. I got sick and tired of being sick and tired when the same issues in my sisterhood were being repeated. I made a decision to be mature enough to deal with me and find out what was the root of my pain, anger, bitterness and often harsh attitude. If we never choose to deal with the root the weeds will continue to sprout in other forms of our lives and then it will have a cyclical effect. We are in an age where women can conquer anything and be whoever they want to be but if we do not face our baggage we will never grow to our full potential. Michelle Obama is a woman I admire because she knows her worth, she has the confidence and boldness to exude her power to change the lives of other people. She uses her power in a profound way to heal, uplift and inspire other women to be powerful effective women. We can learn many things in this era of First Lady Michelle Obama by understanding sisterhood has the power to connect us with your God given purpose. If  we are hurting and need assistance with the healing process maybe we should reach out to people who are qualified for the job such as therapist, psychologist, spiritual leaders etc. When two women are hurting then they cannot be each others strength because it is impossible for two wounded souls to help each other. Since we are now in an age of women evolving, soaring to higher heights we have no excuse not to be great & walk in our God given purpose. Sisterhood is about being whole within yourself so you can help someone else find the path to their authentic self. Let us let go of all the baggage and raise up to the standard of being phenomenal women who can change the world....Let's not forget women of all shapes, sizes and ethnic backgrounds can do anything because we are now living in "The Michelle Obama Era".....Let's move out of our own way!

Letters To My Past

In order to heal sometimes you have to be willing to write a letter to your past and the people in your past. ~Stylicia~

Recently I realized the root of my anger, my temper and flying off the handle for every little thing; the root was my past hurts, scars and wounds I have not acknowledged. I also realized I had not forgiven the guy who raped me when I was 18 or the men who mentally and emotionally abused me. I have been carrying around this baggage without acknowledging it. I knew I had to bring closure to these issues instead of blocking them out of my life. I needed to also forgive female friends who treated me wrong and manipulated our friendship. My anger has been an issue for me for a long time, I would go off on  friends, family, and become very harsh. My daughter brought it to my attention that I was never happy but got angry at every little thing. I have not been at peace because there was a residue of all this junk on the inside of me. I started my journey 2 weeks ago but it took full form when September 1st, 2012 was ushered in. I am on a journey to find peace within but first I have to allow God to do a D&C to scrape out  the residue so I will not get an infection. I cannot take this load in my new place or new journey. My new life, new me and new journey begins now!

Below is a personal letter to my past & things I have bottled in my soul too long it is time to be free and open. I share this with my readers because I am no longer ashamed of my past and I can be free in order to help someone else to be free. Let's begin......

Dear Past,

I acknowledge the wounds, scars and residue you left me to deal with so today I made a decision to face these issues. I would like to first address my issue of looking for love in all the wrong places and wanting that special guy to love me. I did not love myself so I settled for sex as a form of love but it never really satisfied me because I still felt empty. At the age of 18 years old I was raped and I never fully acknowledge it because in some way I thought it was my fault because I did not scream for him to stop. I just laid there letting the act take place because I had a fear of fighting for myself. I did not want the physical intercourse at all but fear paralyzed my words to say "NO"! Today I forgive this faceless man who I cannot remember and I would like to tell him I will not hold on to my anger and bitterness anymore. I will no longer let him steal my peace, joy, happiness and love for myself. So, I forgive him for the rape and I will move on free and happy in my life. The next thing I would like to acknowledge is the consistent mental and emotional abuse I went through with certain men in my life from my past. One man that I remember in particular who threaten my life, my daughter life and stole some personal possessions from me 7 years ago. He abused me mentally and emotionally by tearing me down, ripping my self esteem to shreds but today I forgive him because I have been holding on to this pain for too long. I forgive the abuser and wish him well. I let go of the past scars and I will now be free to live a joyful life. I forgive him for the threats, for stealing my personal possessions and wish him well in his life. I also forgive all men who have abused me in some way. I stopped playing the victim role several years ago and today I am a victor. I forgive female acquaintances who have talked behind my back, slander my character and manipulated our friendship for their own personal gain. I also forgive friends who cut off the friendship without even communicating the issue with me. I forgive them and have no anger or hurt towards them because the time they had in my life was strategic and it taught me about myself. I also want to acknowledge the pain and hurt I caused them as well. Forgiveness is a two way street and never should be thought of as one way. I know I have wounded people in my life and I pray they can forgive me for my attitude, selfishness, and anger in the past. I pray they heal from the personal scars I inflicted on them. I want to make peace and so I will walk in peace by letting my past scars go. God I thank you for gutting me out, getting to the core of my soul and scarping the residue of my past. I am no longer the insecure, unhappy, angry, bitter or selfish "Stylicia" people remember I am a new woman and I walk boldly into the woman I am on today and everyday. Past, I say goodbye to you and I am finalizing our connection. I do not regret my past because it made me the beautiful person I am today. I do not regret the people I met, the friends I had but I cannot take you Past into my future because I am made new. I will remember the memories and smile when I think of you. I appreciate you because you formed me for my future. Past hurt, pain, manipulation, low self esteem and every other negative emotion that was attached to my past I say goodbye to you. I will no longer revisit the hurtful part but smile to know it all was for a bigger purpose, a purpose greater than me. I am made anew..Behold God has done a new thing and now it has sprung forth!

For I am about to do something new. See, I have already begun! Do you not see it? I will make a pathway through the wilderness. I will create rivers in the dry wasteland. Isaiah 43:19 ( New Living Translation)

Letters To My Past

In order to heal sometimes you have to be willing to write a letter to your past and the people in your past. ~Stylicia~

Recently I realized the root of my anger, my temper and flying off the handle for every little thing; the root was my past hurts, scars and wounds I have not acknowledged. I also realized I had not forgiven the guy who raped me when I was 18 or the men who mentally and emotionally abused me. I have been carrying around this baggage without acknowledging it. I knew I had to bring closure to these issues instead of blocking them out of my life. I needed to also forgive female friends who treated me wrong and manipulated our friendship. My anger has been an issue for me for a long time, I would go off on  friends, family, and become very harsh. My daughter brought it to my attention that I was never happy but got angry at every little thing. I have not been at peace because there was a residue of all this junk on the inside of me. I started my journey 2 weeks ago but it took full form when September 1st, 2012 was ushered in. I am on a journey to find peace within but first I have to allow God to do a D&C to scrape out  the residue so I will not get an infection. I cannot take this load in my new place or new journey. My new life, new me and new journey begins now!

Below is a personal letter to my past & things I have bottled in my soul too long it is time to be free and open. I share this with my readers because I am no longer ashamed of my past and I can be free in order to help someone else to be free. Let's begin......

Dear Past,

I acknowledge the wounds, scars and residue you left me to deal with so today I made a decision to face these issues. I would like to first address my issue of looking for love in all the wrong places and wanting that special guy to love me. I did not love myself so I settled for sex as a form of love but it never really satisfied me because I still felt empty. At the age of 18 years old I was raped and I never fully acknowledge it because in some way I thought it was my fault because I did not scream for him to stop. I just laid there letting the act take place because I had a fear of fighting for myself. I did not want the physical intercourse at all but fear paralyzed my words to say "NO"! Today I forgive this faceless man who I cannot remember and I would like to tell him I will not hold on to my anger and bitterness anymore. I will no longer let him steal my peace, joy, happiness and love for myself. So, I forgive him for the rape and I will move on free and happy in my life. The next thing I would like to acknowledge is the consistent mental and emotional abuse I went through with certain men in my life from my past. One man that I remember in particular who threaten my life, my daughter life and stole some personal possessions from me 7 years ago. He abused me mentally and emotionally by tearing me down, ripping my self esteem to shreds but today I forgive him because I have been holding on to this pain for too long. I forgive the abuser and wish him well. I let go of the past scars and I will now be free to live a joyful life. I forgive him for the threats, for stealing my personal possessions and wish him well in his life. I also forgive all men who have abused me in some way. I stopped playing the victim role several years ago and today I am a victor. I forgive female acquaintances who have talked behind my back, slander my character and manipulated our friendship for their own personal gain. I also forgive friends who cut off the friendship without even communicating the issue with me. I forgive them and have no anger or hurt towards them because the time they had in my life was strategic and it taught me about myself. I also want to acknowledge the pain and hurt I caused them as well. Forgiveness is a two way street and never should be thought of as one way. I know I have wounded people in my life and I pray they can forgive me for my attitude, selfishness, and anger in the past. I pray they heal from the personal scars I inflicted on them. I want to make peace and so I will walk in peace by letting my past scars go. God I thank you for gutting me out, getting to the core of my soul and scarping the residue of my past. I am no longer the insecure, unhappy, angry, bitter or selfish "Stylicia" people remember I am a new woman and I walk boldly into the woman I am on today and everyday. Past, I say goodbye to you and I am finalizing our connection. I do not regret my past because it made me the beautiful person I am today. I do not regret the people I met, the friends I had but I cannot take you Past into my future because I am made new. I will remember the memories and smile when I think of you. I appreciate you because you formed me for my future. Past hurt, pain, manipulation, low self esteem and every other negative emotion that was attached to my past I say goodbye to you. I will no longer revisit the hurtful part but smile to know it all was for a bigger purpose, a purpose greater than me. I am made anew..Behold God has done a new thing and now it has sprung forth!

For I am about to do something new. See, I have already begun! Do you not see it? I will make a pathway through the wilderness. I will create rivers in the dry wasteland. Isaiah 43:19 ( New Living Translation)