Embrace Your Curves!

I realized today no matter how old I get every bump, stump, lump

On me I have to appreciate the perfect physical

Structure of me

 It doesn’t matter what people say

Everything about me is beautiful

And it’s okay

It doesn’t matter what I say every part of me

Is beautiful. ~Stylicia, (excerpt from the poem entitled "Beautiful")~

 

We all have heard of the colloquialism "beauty is in the eye of the beholder" which has meant different things to many people. This colloquialism has been a universal saying for years but yet we still have not gone deeper into the significance of this meaning. Beauty is a diverse subject that is translated through the way we dress, act and behave. No one can put a definite interpretation of what beauty is, not even the Webester Dictionary. For many years in my life I would struggle with my own personal insecurities about my body and it affected the way I viewed my own physical beauty. I believe we all have personal insecurities with the physical structure of our body. Many of us have complained, cried and hidden the parts of the body that made us feel inadequate.

 However, in my authentic journey (especially in this year) I am learning to face my physical insecurities. I have learned the greatest power of beauty is embracing who you are no matter how many physical deficiencies you may have at the time. Some people go to great lengths to get cosmetic surgery done to their body but I believe the work of being insecure has to start from within. The more I dig deeper into my authentic journey I have learn the beauty of getting to the root of my insecurities. When you begin to get to root of the problem you can see the light more clearly.

Last month, I decided I needed to face my physical insecurities about my body so I recommitted myself to the gym and I invested in a personal trainer. If we are not facing our insecurities then they will continue to haunt us and make us feel inadequate. The process has been a slow one but I realize I am the captain of my own physical health, I can sink or swim. I realized how important it is for me to stop making excuses of why my body is the way it is and find a solution to make it better. My personal goal is to invest in my body, soul and mind in order to be a happier person. I know this is another journey I have to partake in but it's worth it. I understand when I cheat on myself I hurt no one but myself. So today I am embracing my curves, realizing I am not 20 anymore and get my body in shape for where I am now. I cannot go backwards but only move forward.

So, the challenge for you on this day is to look in the mirror be raw and honest with yourself; stop complaining, whining and wondering why your body is not where it should be...It's time to deal with you insecurities and embrace your curves, work on your deficiencies so you can become more confident in who you are. The time is now to Embrace Your Curves!

Challenge: This month make a list of the body parts you want to work on and get serious about the work. Write up a contract of commitment to have a reminder of what you will commit yourself to for this month.

Embrace Your Curves!

I realized today no matter how old I get every bump, stump, lump

On me I have to appreciate the perfect physical

Structure of me

 It doesn’t matter what people say

Everything about me is beautiful

And it’s okay

It doesn’t matter what I say every part of me

Is beautiful. ~Stylicia, (excerpt from the poem entitled "Beautiful")~

 

We all have heard of the colloquialism "beauty is in the eye of the beholder" which has meant different things to many people. This colloquialism has been a universal saying for years but yet we still have not gone deeper into the significance of this meaning. Beauty is a diverse subject that is translated through the way we dress, act and behave. No one can put a definite interpretation of what beauty is, not even the Webester Dictionary. For many years in my life I would struggle with my own personal insecurities about my body and it affected the way I viewed my own physical beauty. I believe we all have personal insecurities with the physical structure of our body. Many of us have complained, cried and hidden the parts of the body that made us feel inadequate.

 However, in my authentic journey (especially in this year) I am learning to face my physical insecurities. I have learned the greatest power of beauty is embracing who you are no matter how many physical deficiencies you may have at the time. Some people go to great lengths to get cosmetic surgery done to their body but I believe the work of being insecure has to start from within. The more I dig deeper into my authentic journey I have learn the beauty of getting to the root of my insecurities. When you begin to get to root of the problem you can see the light more clearly.

Last month, I decided I needed to face my physical insecurities about my body so I recommitted myself to the gym and I invested in a personal trainer. If we are not facing our insecurities then they will continue to haunt us and make us feel inadequate. The process has been a slow one but I realize I am the captain of my own physical health, I can sink or swim. I realized how important it is for me to stop making excuses of why my body is the way it is and find a solution to make it better. My personal goal is to invest in my body, soul and mind in order to be a happier person. I know this is another journey I have to partake in but it's worth it. I understand when I cheat on myself I hurt no one but myself. So today I am embracing my curves, realizing I am not 20 anymore and get my body in shape for where I am now. I cannot go backwards but only move forward.

So, the challenge for you on this day is to look in the mirror be raw and honest with yourself; stop complaining, whining and wondering why your body is not where it should be...It's time to deal with you insecurities and embrace your curves, work on your deficiencies so you can become more confident in who you are. The time is now to Embrace Your Curves!

Challenge: This month make a list of the body parts you want to work on and get serious about the work. Write up a contract of commitment to have a reminder of what you will commit yourself to for this month.

You Deserve Love!

Often times people never embrace love because they believe they never deserve it. ~Stylicia~

 

 

 

It has been a little while since I have written on my blog however, life can sometimes be consuming but in my consumed state growth was happening. I learned some important life lessons that have challenged me and made me a better woman. In the last five months I have noticed a difference  in myself and recognize the woman I am becoming daily. I realize in my growth process I was confronted with the issue of learning to no longer be scared of love. For so long I have been accustomed to dodging love, making excuses and believing I did not deserve to be loved. I spent many years believing I was not worthy of someone loving me because of my imperfections. Every romantic relationship I had ended up with me being alone; this was never the picture I painted or fantasized about. However, this year I got tired of doing love my way and told God I would give my love life and dating life over to him. I made a decision to focus more on my dreams and aspirations to live my life more abundantly. I am a firm believer you can have it all the career, the man and the prosperity but it will mean patience is defintely required for the journey. Once I made a decision to stop looking for love and let love find me I became a happier soul. In my journey of living life abundantly I realized today I was no longer scared to love, the fear of love was no longer a fear. I was no longer scared to be transparent or vulnerable and love the man that will be compatible for me.

 

I had to learn the truth about the power of loving myself unconditionally. When you understand that love is attracted to you because it is who you are then love will not be hard to attract. As the months slip by in 2013 I am becoming more aware of how beautiful love is and can be. As a woman I have learned the secret of attracting love from a man is learning to love yourself and treat yourself with respect and unconditional love. I never felt like love was as close to me as it is now in my life. I understand who is the ultimate source of love---God. God is love. Love is fulfilling and incredible when you understand its power, its virtue and how much you deserve love. I started to affirm myself by being aware of how much I needed to love myself before anyone else could love me. Today, I challenge you to look at love differently and challenge your love walk for yourself. Do you love you for all of who you are..whether good or bad? What are the negative things you are saying to yourself about love? Do you fear love? If you answered Yes to any of these questions today is the day you tell yourself "I Deserve Love". It's time to break up with the false fearful image of love and affirm to yourself boldly: "I am love, I deserve love, I will not rush, force, manipulate or be deseparate or needy for love. I will be patient with love and prepare myself for love by loving myself first." The best example of love is godly love when Jesus died on the cross for you. Understand love is patient, kind, and all other things 1 Corinthians chapter 13 discusses. It is time for you to get a better realtionship with love by understanding you deserve to be loved.

 

 

Love Yourself First Then Love Can Love On You.....

 

Personal Challenge: Write Yourself a love letter!