Thursday, August 30, 2012

A Peaceful Journey....



In this new journey I am undergoing it is requiring me to look at myself and life in a different spectrum. I have always been a person who allowed things to easily upset, frustrate or annoy me. I would find myself losing my composure enticing my emotions to jump off the deep end. However, in the last two weeks I have been taking lessons in being a calmer person. My daughter has given me great lessons in learning to embrace life on a whole new level. My daughter is only ten years old but I realize how much her presence in my life has been a gift to me. As I observe her I have found out that my daughter has a gift of tranquility. She is such a sweet, pleasant, quiet, and humorous person to be around. Her spirit has truly enlighten my life in great ways in the last two weeks. It's funny how God uses the small things in life to get our attention in order to produce the person he want us to be. Peace is important to have because it teaches you how to be still when chaos, turmoil, anger and other emotions are present. The negative emotions we convey are like a hurricane ready to tear up our lives to destroy our peace. It is imperative to learn to not run away every time life seems to be stressful but to learn to stand and command your peace to be still. When you are always trying to escape your life then you find yourself running from things because you do not have any peace from within. Vacations are great but in life it requires us to learn how to escape chaotic situations by taking small vacations of peace. This peace journey has challenged me to see how important it is to calm down and regroup my emotions before I allow them to get the best of me. Peace is the essential key to unlock the great blessings of our lives. When you have peace from within you will learn how to enjoy the simple pleasures of life. Peace will overtake you and you will find it to be valuable throughout your life. Many people search for peace but never find it because they fail to realize where it lies. Peace lies within us all we just have to learn to connect to the source of it.

Below are simple steps you can take to receive, walk and live in your peace:

1. Get to the root: Realize that everything that needs to be dealt with has a root. Get to the root of your problem. Once the root is found then uprooting process begins....

2. Takers: Understand the cause of what have you allowed to take your peace. Peace is a free gift given by God since the beginning of time. Figure out the "taker agents" (who or what have you allowed to steal your peace)

3. Inspect That Gadget: Inspect the environment you are in and observe whether you have been the cause of your own chaotic state. Sometimes we can create our own chaos and drama so we begin to attract these same things in our environment.

4. The Source: If you do not know who is the source of your peace then no matter what journey you take you will continue to detour down an endless road. In Christianity Jesus Christ is our source of peace because he is peace. So be willing to find the source of your peace

Having peace can sustain you and keep you mentally, emotionally and physically stable in life!

A Peaceful Journey....



In this new journey I am undergoing it is requiring me to look at myself and life in a different spectrum. I have always been a person who allowed things to easily upset, frustrate or annoy me. I would find myself losing my composure enticing my emotions to jump off the deep end. However, in the last two weeks I have been taking lessons in being a calmer person. My daughter has given me great lessons in learning to embrace life on a whole new level. My daughter is only ten years old but I realize how much her presence in my life has been a gift to me. As I observe her I have found out that my daughter has a gift of tranquility. She is such a sweet, pleasant, quiet, and humorous person to be around. Her spirit has truly enlighten my life in great ways in the last two weeks. It's funny how God uses the small things in life to get our attention in order to produce the person he want us to be. Peace is important to have because it teaches you how to be still when chaos, turmoil, anger and other emotions are present. The negative emotions we convey are like a hurricane ready to tear up our lives to destroy our peace. It is imperative to learn to not run away every time life seems to be stressful but to learn to stand and command your peace to be still. When you are always trying to escape your life then you find yourself running from things because you do not have any peace from within. Vacations are great but in life it requires us to learn how to escape chaotic situations by taking small vacations of peace. This peace journey has challenged me to see how important it is to calm down and regroup my emotions before I allow them to get the best of me. Peace is the essential key to unlock the great blessings of our lives. When you have peace from within you will learn how to enjoy the simple pleasures of life. Peace will overtake you and you will find it to be valuable throughout your life. Many people search for peace but never find it because they fail to realize where it lies. Peace lies within us all we just have to learn to connect to the source of it.

Below are simple steps you can take to receive, walk and live in your peace:

1. Get to the root: Realize that everything that needs to be dealt with has a root. Get to the root of your problem. Once the root is found then uprooting process begins....

2. Takers: Understand the cause of what have you allowed to take your peace. Peace is a free gift given by God since the beginning of time. Figure out the "taker agents" (who or what have you allowed to steal your peace)

3. Inspect That Gadget: Inspect the environment you are in and observe whether you have been the cause of your own chaotic state. Sometimes we can create our own chaos and drama so we begin to attract these same things in our environment.

4. The Source: If you do not know who is the source of your peace then no matter what journey you take you will continue to detour down an endless road. In Christianity Jesus Christ is our source of peace because he is peace. So be willing to find the source of your peace

Having peace can sustain you and keep you mentally, emotionally and physically stable in life!

Thursday, August 23, 2012

The Power Of Creativity


A person that has the power to create but stifles the ability by being passive injures the sanctity of creativity. ~Stylicia~ 

Everyone has an innate ability and power to create or produce something greater than their current situation. However, creativity is connected to our soul where thoughts, ideas, concepts and innovation springs alive in our heart. Creativity is best describe to be something or someone who has a sense of genius. They evoke their creativity by producing a visual perception of life. We often connect creativity to being an artist, poet, singer, dancer or designer but creativity is far beyond those activities. God has given everyone the ability to create because if you can visualize it then you can create it. A person that is deemed a creator has a vision and uses his/her words to produce the atmosphere that they desire. If you feel stuck or stagnant in your life then you have not be assertive about tapping into your creativity. You may have allowed distractions to fog your vision and  take you off course. However, in order to tap into your creative power you have to begin to understand the power of creativity. God created the heavens and earth by speaking into existence his visualization of the world (Genesis 1). Visualizing is an important part of creating because it help you produce the atmosphere you see. If you can imagine the life you dream of and clearly see it then the power of creativity can flourish from your vision. Also speaking the words of life will stimulate the growth of your creativity because it will produce the visualization. Words have a powerful connection in creativity because words are the foundation of creating. If you visualize but never speak of the visual stimuli then it lies dormant in your spirit. Some people have no idea of the power of creativity because they often visualize or dream but never speak the words to create the life they desire. In order to start producing the life you often visualize you first have to understand the steps in tapping into your creativity and then activate your power to produce the life you desire. So, below are quick steps to follow to inspire you to tap into the power of creativity to manufacture the life you desire and often dream of:

1. Blockage: The first step is understand what is blocking your visualization or perception of what you see...(i.e fear, torment, low self esteem, people, distractions, passiveness etc.)

2. Identify the distractions: Understand what is it that take you off course and once you pinpoint the "distracting agent" then find ways to discipline your focus by seeing the "BIG PICTURE"!

3.  Power of Words: In order to create you must attach words to your visual perception so make a list of words that identify with what you see or what you dream of...Make sure the words are a conducive to the atmosphere you wish to create. For example, I visualize myself living in Paris so the words I will attach to my visual perception is: love, muse, traveling, excitement, exploration, Eiffel Tower, French  etc. 

4. Activate: Once you practice the three steps mentioned above then it is time to activate your creative power by being assertive about creating your atmosphere. 
  • Research- You can start by researching on the Internet, buying books or going to the library to get information. 
  • Collect data-Demographics, Statistics etc.  
  • Connect- Start connecting with people who are living the life you desire or have experienced the life you often dream about. Surround yourself with like minded people. 
After you have successfully completed the following steps to guide you then you will be eager to activate the power of your creativity....

The Power Of Creativity


A person that has the power to create but stifles the ability by being passive injures the sanctity of creativity. ~Stylicia~ 

Everyone has an innate ability and power to create or produce something greater than their current situation. However, creativity is connected to our soul where thoughts, ideas, concepts and innovation springs alive in our heart. Creativity is best describe to be something or someone who has a sense of genius. They evoke their creativity by producing a visual perception of life. We often connect creativity to being an artist, poet, singer, dancer or designer but creativity is far beyond those activities. God has given everyone the ability to create because if you can visualize it then you can create it. A person that is deemed a creator has a vision and uses his/her words to produce the atmosphere that they desire. If you feel stuck or stagnant in your life then you have not be assertive about tapping into your creativity. You may have allowed distractions to fog your vision and  take you off course. However, in order to tap into your creative power you have to begin to understand the power of creativity. God created the heavens and earth by speaking into existence his visualization of the world (Genesis 1). Visualizing is an important part of creating because it help you produce the atmosphere you see. If you can imagine the life you dream of and clearly see it then the power of creativity can flourish from your vision. Also speaking the words of life will stimulate the growth of your creativity because it will produce the visualization. Words have a powerful connection in creativity because words are the foundation of creating. If you visualize but never speak of the visual stimuli then it lies dormant in your spirit. Some people have no idea of the power of creativity because they often visualize or dream but never speak the words to create the life they desire. In order to start producing the life you often visualize you first have to understand the steps in tapping into your creativity and then activate your power to produce the life you desire. So, below are quick steps to follow to inspire you to tap into the power of creativity to manufacture the life you desire and often dream of:

1. Blockage: The first step is understand what is blocking your visualization or perception of what you see...(i.e fear, torment, low self esteem, people, distractions, passiveness etc.)

2. Identify the distractions: Understand what is it that take you off course and once you pinpoint the "distracting agent" then find ways to discipline your focus by seeing the "BIG PICTURE"!

3.  Power of Words: In order to create you must attach words to your visual perception so make a list of words that identify with what you see or what you dream of...Make sure the words are a conducive to the atmosphere you wish to create. For example, I visualize myself living in Paris so the words I will attach to my visual perception is: love, muse, traveling, excitement, exploration, Eiffel Tower, French  etc. 

4. Activate: Once you practice the three steps mentioned above then it is time to activate your creative power by being assertive about creating your atmosphere. 
  • Research- You can start by researching on the Internet, buying books or going to the library to get information. 
  • Collect data-Demographics, Statistics etc.  
  • Connect- Start connecting with people who are living the life you desire or have experienced the life you often dream about. Surround yourself with like minded people. 
After you have successfully completed the following steps to guide you then you will be eager to activate the power of your creativity....

Wednesday, August 15, 2012

Traits Of A Confident Woman (Quotes)


(Original Quotes From Stylicia Bowden)

A woman with confidence breeds a different character she is just simply a "Thermostat Woman"!

A woman with confidence ride the waves and set the pace.

A woman with confidence has SWAG oozing from her stature but she never downplays her greatness & graciously uplift others.

A woman with confidence never put her head down, never shrinks to water down her potential.

When a woman with confidence speak people tend to sit up straight and listen. Her presence commands attention.

A woman of confidence is never scared to be sexy, smart, strong or spiritual but she knows how to be a well balanced woman.

A confident woman never has to been in competition with the next woman cause she is always her authentic self.

A confident woman learns to speak less and listen more...

A confident woman never disrespect other women by speaking negative she simply walks away with a smile & keeps her composure.

A confident woman knows how to be the boss in the office but let that man be the head of her home.

A confident woman never surrender her power to negativity but she diffuses the atmosphere with positivity.

A confident woman dismiss jealousy from her path, sweeps haterism from her space & erase toxic people & puts drama in its place.

A confident woman carries her faith as her lifestyle she never judge but let her light shine.

A confident woman embrace her sensuality, not scared to be sexy but her sexiness is not define by society she creates it.

Traits Of A Confident Woman (Quotes)


(Original Quotes From Stylicia Bowden)

A woman with confidence breeds a different character she is just simply a "Thermostat Woman"!

A woman with confidence ride the waves and set the pace.

A woman with confidence has SWAG oozing from her stature but she never downplays her greatness & graciously uplift others.

A woman with confidence never put her head down, never shrinks to water down her potential.

When a woman with confidence speak people tend to sit up straight and listen. Her presence commands attention.

A woman of confidence is never scared to be sexy, smart, strong or spiritual but she knows how to be a well balanced woman.

A confident woman never has to been in competition with the next woman cause she is always her authentic self.

A confident woman learns to speak less and listen more...

A confident woman never disrespect other women by speaking negative she simply walks away with a smile & keeps her composure.

A confident woman knows how to be the boss in the office but let that man be the head of her home.

A confident woman never surrender her power to negativity but she diffuses the atmosphere with positivity.

A confident woman dismiss jealousy from her path, sweeps haterism from her space & erase toxic people & puts drama in its place.

A confident woman carries her faith as her lifestyle she never judge but let her light shine.

A confident woman embrace her sensuality, not scared to be sexy but her sexiness is not define by society she creates it.

Thursday, August 9, 2012

The Challenges of Motherhood

As I sit here in a quiet space while my daughter is tucked away in bed sleeping happily, thoughts float through my head on how motherhood has been the most challenging job I have ever had to this day. I have been really seeking God on being a better mother learning to put aside my selfish needs and desires to cultivate a nurturing home life and relationship with my daughter. I am blessed to be a mother, so many times I believe I took that for granted not realizing my time with my daughter is the most rewarding time of my life. It's funny how God will use small things to show me I am right where I need to be in my life.  When I had my oldest daughter at the age of 22 my world changed and a close friend of mine during that time taught me how to go from club girl to a mother. My daughter changed my life and sometimes I believe in spite of the choices I made God used her to save my life. I had another life to look after and it was my responsibility to nurture and raise this blessing from God.

     Then at the age of 25 God blessed me with another baby girl named Serenity. I felt guilty to bring my daughters in a world without being married. Although, I chose to be a single parent when I brought them into this world unwed, but I still was determined to not let this handicap my ability to be a good mother to them. It is not easy being a single parent, at times I wanted to cry because it can be hard to be the only person trying to maintain the household and not have that second person to help in the household. I made up my mind that motherhood is not a part time job, seasonal or contracted job put a full time commitment. When my baby daughter died a part of me died and it was so hard to even want to push past my emptiness because I love my girls more than anything. However, I had to push past the devastation and be determined to make a healthy life for my oldest daughter. It was not fair to her for me to stop living because I still had to raise her.
    
     During the healing process of losing one child I was challenged to start a new life when I separated from the U.S. Navy in 2008. I realized it was the best thing to do because my oldest daughter needed me. As I look back now I realize I dedicated nine years to the military and now it was time to dedicate my time to building my home like a mother should do. In society we are not given the choice sometimes to stay at home to raise our kids and build our homes like the Proverbs 31 woman however, we have to be committed to making time to build our homes as women. I have not worked for 4 years and I thank God he has provided for me and my daughter. This is my time to give back to my daughter, spend quality time with her and teach her effective life lessons. The greatest gift I can give back to my daughter is to nurture her growth as a young lady. As a mother it is my duty to teach her how to be a Christian young lady and have values in this often harsh world. It's funny while I am writing this the epiphany hits me...my duty in this season of my life is to be a mother who is at home. It is my duty to build my home and nurture my child. I am learning everyday how to raise my ten year old daughter to be a young lady who is classy, smart, assertive and teaching her she can own her own business. I realize since I am going to college at 33 I am teaching my daughter to never give up on her dreams. I had many setbacks but the greatest comeback is me living my dream because my daughter's success is connected to me.

Motherhood may not be easy but in the end it is the most rewarding gift in the world....

The Challenges of Motherhood

As I sit here in a quiet space while my daughter is tucked away in bed sleeping happily, thoughts float through my head on how motherhood has been the most challenging job I have ever had to this day. I have been really seeking God on being a better mother learning to put aside my selfish needs and desires to cultivate a nurturing home life and relationship with my daughter. I am blessed to be a mother, so many times I believe I took that for granted not realizing my time with my daughter is the most rewarding time of my life. It's funny how God will use small things to show me I am right where I need to be in my life.  When I had my oldest daughter at the age of 22 my world changed and a close friend of mine during that time taught me how to go from club girl to a mother. My daughter changed my life and sometimes I believe in spite of the choices I made God used her to save my life. I had another life to look after and it was my responsibility to nurture and raise this blessing from God.

     Then at the age of 25 God blessed me with another baby girl named Serenity. I felt guilty to bring my daughters in a world without being married. Although, I chose to be a single parent when I brought them into this world unwed, but I still was determined to not let this handicap my ability to be a good mother to them. It is not easy being a single parent, at times I wanted to cry because it can be hard to be the only person trying to maintain the household and not have that second person to help in the household. I made up my mind that motherhood is not a part time job, seasonal or contracted job put a full time commitment. When my baby daughter died a part of me died and it was so hard to even want to push past my emptiness because I love my girls more than anything. However, I had to push past the devastation and be determined to make a healthy life for my oldest daughter. It was not fair to her for me to stop living because I still had to raise her.
    
     During the healing process of losing one child I was challenged to start a new life when I separated from the U.S. Navy in 2008. I realized it was the best thing to do because my oldest daughter needed me. As I look back now I realize I dedicated nine years to the military and now it was time to dedicate my time to building my home like a mother should do. In society we are not given the choice sometimes to stay at home to raise our kids and build our homes like the Proverbs 31 woman however, we have to be committed to making time to build our homes as women. I have not worked for 4 years and I thank God he has provided for me and my daughter. This is my time to give back to my daughter, spend quality time with her and teach her effective life lessons. The greatest gift I can give back to my daughter is to nurture her growth as a young lady. As a mother it is my duty to teach her how to be a Christian young lady and have values in this often harsh world. It's funny while I am writing this the epiphany hits me...my duty in this season of my life is to be a mother who is at home. It is my duty to build my home and nurture my child. I am learning everyday how to raise my ten year old daughter to be a young lady who is classy, smart, assertive and teaching her she can own her own business. I realize since I am going to college at 33 I am teaching my daughter to never give up on her dreams. I had many setbacks but the greatest comeback is me living my dream because my daughter's success is connected to me.

Motherhood may not be easy but in the end it is the most rewarding gift in the world....